We've all heard that nail biting is an awful habit, so we took the time to review an interesting article that discusses how biting your nails affects your teeth and your oral health.
Nail biting, also known as Onychophagia, is a common habit amoung various age groups including children, teens, and young adults. Nail biting is generally triggered by stress. That being said, it is unsanitary, unattractive, and unhealthy for your teeth. Here's why:
*It's unsanitary. Your nails are twice as dirty as your fingers! Hence, they are a big source of unwanted germs and bacteria.
*It can have unhealthy effects on your teeth. Nail biting causes you to constantly chew with your teeth, and this excessive motion can wear your front teeth faster and cause unwanted movement of your teeth due to the constant pressure.
*Braces don't love it either. Nail biting can damage the appliances and put unnecessary pressure on your teeth beyond what the braces are already applying, resulting in increased discomfort and stressing of the roots.
*Finally, it can be costly. Nail biting can result in up to $4,000 in additional dental bills over one's lifetime according to the Academy of General Dentistry.
Now is a good time to think about breaking your habit and helping with the long term health of your teeth. If you have any additional questions about your teeth, please feel free to contact Dr. Souris at 440-734-1146.
Nail biting, also known as Onychophagia, is a common habit amoung various age groups including children, teens, and young adults. Nail biting is generally triggered by stress. That being said, it is unsanitary, unattractive, and unhealthy for your teeth. Here's why:
*It's unsanitary. Your nails are twice as dirty as your fingers! Hence, they are a big source of unwanted germs and bacteria.
*It can have unhealthy effects on your teeth. Nail biting causes you to constantly chew with your teeth, and this excessive motion can wear your front teeth faster and cause unwanted movement of your teeth due to the constant pressure.
*Braces don't love it either. Nail biting can damage the appliances and put unnecessary pressure on your teeth beyond what the braces are already applying, resulting in increased discomfort and stressing of the roots.
*Finally, it can be costly. Nail biting can result in up to $4,000 in additional dental bills over one's lifetime according to the Academy of General Dentistry.
Now is a good time to think about breaking your habit and helping with the long term health of your teeth. If you have any additional questions about your teeth, please feel free to contact Dr. Souris at 440-734-1146.
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